Strawberry Oatmeal Breakfast Smoothie

Prep time: 5 minutes / Serves: 2 Category: ,

Directions

  1. In a blender, combine soy milk, oats, banana and strawberries.
  2. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

Ingredients

  • 1 cup soy milk
  • 1/2 cup rolled oats
  • 1 banana, broken into chunks
  • 14 frozen strawberries
  • 1/2 tsp vanilla extract
  • 1 1/2 tsp white sugar

Nutritional Information

  • Calories 236
  • Total Fat 4 g
  • Sodium 65 mg
  • Potassium 539 mg
  • Total Carbohydrate 45 g
  • Dietary Fiber 6 g
  • Sugar 19 g
  • Protein 8 g
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